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For something that’s supposed to be natural, breastfeeding can come with quite a learning curve for many new moms. Fortunately, there are steps you can take to make it a little easier — starting with knowing how to encourage your newborn to “get a good latch.”
At Angel Kids Pediatrics, our highly skilled team provides comprehensive care for a full scope of medical and behavioral health concerns. This includes everything from helping new mothers with breastfeeding, to providing sick visits, well-child check-ups, and more as your child grows.
From your newborn’s early days, we’re here to help ensure they’re growing and thriving. This includes providing lactation support if you’ve chosen to breastfeed.
Breastfeeding basics
Breastfeeding typically begins shortly after birth, usually within the first couple hours. For the initial three to five days, your nursing baby is ingesting colostrum, a thick liquid full of protein. After this period, breast milk comes in to replace it.
When possible, nursing is recommended as the exclusive form of nutrition for a baby’s first six months; after that, breast milk, in combination with food, is recommended until they’re at least 12 months old. Many moms continue breastfeeding after the one-year mark, as well.
Benefits of breastfeeding
Breastfeeding has numerous benefits for babies and moms alike. Breastmilk has a special combination of nutrients (i.e., vitamins, minerals, antioxidants) and immune system antibodies; it also changes over time to meet your growing baby’s changing needs.
It helps their developing immune system and protects against illnesses like diarrhea, vomiting, pneumonia, respiratory syncytial virus (RSV), and more. It also lowers their risk of developing health conditions later, like asthma, childhood obesity, eczema, and type 2 diabetes.
Nursing mothers have decreased chances of postpartum depression, cardiovascular disease, type 2 diabetes, and cancers of the breast, ovaries, cervix, and endometrium.
Besides being convenient and low cost, this form of feeding also helps foster increased bonding between you and your baby.
Tips for a good latch
One of the main keys to successful breastfeeding is making sure your baby is latched on properly. A proper latch ensures they get enough milk — and that you’re comfortable.
1. Find a calm, quiet place
Calm and tranquility are key to easy nursing. Employ skin-to-skin contact when possible.
2. Always let your baby latch themselves
You’re there to guide your baby toward your breast, but don’t try to force the nipple into their mouth.
3. Make sure your baby’s mouth is wide open
Your baby’s mouth should be wide open when they’re starting to latch. This can usually be accomplished by tickling their lips with your nipple.
4. Hold your baby close
Hold your baby so that their chin and lower jaw go in toward your breast. Encourage them to put a large part of the breast in their mouth by placing their nose level with your nipple.
5. Don’t hold the back of their head
Instead, leave it free so they can tip their face toward your breast naturally. This helps your nipple go further into their mouth.
6. Trust your instincts
If you’re feeling discomfort or pain, it’s probably not a good latch. Detach your baby and try again.
7. Know that help is available
Sometimes nursing can be difficult initially. If you’re struggling, know that you’re not alone, and a lactation consultant can aid with successful strategies and troubleshooting issues.
Breastfeeding success
August is National Breastfeeding Month, but we’re here to help you achieve nursing success all year long. Whether you’re struggling or simply have questions, schedule a visit at your nearest Angel Kids Pediatrics office today.
With 10 offices located throughout Jacksonville, Amelia Island, and Saint Johns, Florida — along with the option for convenient telehealth visits — getting expert care for your baby or child has never been easier or more convenient.